『Frankie, The Pharmacist And the Truth』のカバーアート

Frankie, The Pharmacist And the Truth

Frankie, The Pharmacist And the Truth

著者： Frankie Boyer Ben Fuchs
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このコンテンツについて

 Frankie Boyer, radio personality extraordinaire, and longtime health advocate teams up with revolutionary pharmacist, cosmetic chemist, and health nutrionalist, Ben Fuchs to bring you the cutting edge facts you need to feel empowered to take control of your health. Sharp wits. Expert analysis. Fascinating guests.
エピソード
  • The truth about stress

    The truth about stress
    2025/04/24

    00:00 Understanding Stress: A Double-Edged Sword

    05:04 The Importance of Movement and Rest

    09:52 The Role of Sound and Breath in Stress Relief

    15:07 Practical Strategies for Managing Stress

    20:14 The Path to Balance: Stress and Rest
    続きを読む 一部表示
    23 分
  • The truth about plastic and microwaves

    The truth about plastic and microwaves
    2025/04/22

    00:00 Introduction to Health Concerns

    03:06 The Impact of Plastics on Health

    05:59 Microwaves and Their Effects on Food

    08:53 The Importance of Food Choices

    12:09 Vitamin C and Its Benefits

    14:57 The Role of Spiritual and Emotional Health

    17:59 Centenarians and Healthy Living

    20:48 Final Thoughts on Food and Health
    続きを読む 一部表示
    27 分
  • The Truth about Oils

    The Truth about Oils
    2025/04/17

    00:00 The Importance of Oil in Our Diet

    03:06 Understanding the Dangers of Industrial Oils

    06:01 The Hidden Risks of Common Cooking Oils

    09:05 Flour: The Overlooked Culprit in Our Diet

    12:08 Healthy Alternatives to Traditional Oils

    15:00 The Impact of Oils on Health and Aging

    17:51 Practical Tips for Choosing Oils Wisely

    20:50 Mindful Eating and Its Role in Health
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    25 分

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