I didn’t plan for this leap. I didn’t even know I needed one, until everything cracked open.

In this episode, I share the unraveling that started before I ever landed in Costa Rica — the exhaustion, the anxiety, the overstimulation, and the moment I finally admitted I was no longer okay. I walk you through the breathwork experience that changed my life, the realization that I had been giving my power away for far too long, and the deep clarity that followed.

This is not just my story, it’s a mirror for anyone feeling lost, overwhelmed, or on the edge of their own leap.

You’ll hear about:

• The burnout I could no longer ignore
• How a single message triggered a spiral
• What breathwork unearthed that I never expected
• And the moment I knew I couldn’t go back

If you’ve ever felt like life is asking you to let go of what no longer serves you — this one’s for you.

You’re not behind. You’re becoming.

🎧 Listen now on Spotify, YouTube, or Buzzsprout
🔗 Link in bio / https://linktr.ee/cydniejocelyncollective

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.

This wasn’t just a trip I said yes to, it was something my heart knew I had to do.

In this first episode, I’m showing up raw and real from Costa Rica — sharing how I got here, the panic I felt, and the way this journey cracked me wide open.

This isn’t about pretending life is perfect. It’s about being honest in the middle of it, the mental game, the emotional stretch, and the quiet moments where we start to imagine a new beginning.

If you’re in the thick of it too… I see you.
This is the start of something sacred. And I’m bringing you with me.

Support the show

This podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.