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In this raw and deeply personal episode, I’m sharing the story I’ve never fully told—how I spent years searching for healing in all the wrong places. From energy work and manifestation to breathwork, astrology, and tarot… I tried it all. And while I was chasing “alignment,” my gut symptoms kept getting worse.

It wasn’t until I turned away from New Age practices and gave my life to Jesus that I experienced a true shift, not just spiritually, but physically. My digestion, anxiety, and constant striving began to settle as I learned to rest in Truth, not just tools.

Whether you’ve dabbled in spiritual practices or you’ve felt like healing must be earned through effort and perfection, this one’s for you.

• My background in the New Age space and what initially drew me to it

• How my obsession with fixing myself led to worsening symptoms

• The connection between chronic gut issues and emotional/spiritual unrest

• How my earth constitution in Traditional Chinese Medicine made me more prone to worry, over-giving, and digestive distress

• Why the constant pursuit of “healing” often becomes a stressor itself

• The emotional weight of perfectionism, validation-seeking, and self-salvation

• What shifted when I found Jesus and how it brought peace to my body, mind, and spirit

• Nervous system dysregulation, spiritual deception, and the subtle toll of always “doing more”

• Practical steps for nervous system support and grounding your healing in Truth, not trends

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Disclaimer: This podcast is for educational purposes only and not medical advice. Please speak with your healthcare provider before making changes to your health routine.