What do marathon runners, leaking bladders, triangle pancakes, and emotional exhaustion have in common? They’re all part of this week’s deep (and totally hilarious) dive into mom burnout.

In this episode, Cait and Christy unpack what burnout really looks like in motherhood—from sneaking away for solo PTO days (hello, alone time 🙌) to crying over playroom paint. And Cait? She accidentally became the MVP of a high-intensity treadmill class… all thanks to her pregnancy heart rate. (We’ll let her explain. 😂)

We get into:

• The emotional + physical signs of burnout no one talks about

• Why guilt and resentment are burnout’s BFFs

• How jealousy might be the clue to what you actually need

• And why letting your kid’s pancake meltdown ruin your day is… kind of normal

This one is real, raw, and packed with “same, girl” moments—and maybe the nudge you need to finally take that break.

Tune in now for laughs, validation, and zero judgment.

In this episode, Cait drops a major announcement: baby #3 is on the way! 🎉

We dive into what it’s like to be pregnant in your 30s (hello, geriatric pregnancy), how wildly different each pregnancy can feel, and why Cait hasn’t had more than five uninterrupted seconds to process it. Christy shares the unforgettable story of thinking her water broke at The Cheesecake Factory... spoiler: it didn’t.

We also get real about postpartum rage—what it looks like, how it shows up, and the guilt that often follows. From dog-triggered meltdowns to unmet emotional needs, we break down the signs, causes, and coping strategies that have helped us survive the hardest moments.

Whether you're pregnant, postpartum, or somewhere in between, this one's for you.