• The Legion Fitness Show

  • 著者： Coach Chris
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The Legion Fitness Show

著者： Coach Chris
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  • The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you optimize your health, crush your fitness goals, and feel your absolute best. Whether you're looking to build muscle, lose weight, boost energy, or simply improve your daily habits, this podcast is your go-to resource. Hit subscribe and let’s take your health and fitness to the next level! 🎙️🔥
    © 2025
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あらすじ・解説

The Legion Fitness Show – Your Ultimate Guide to Health, Fitness & Nutrition! 💪🥦 Join me, Coach Chris, a certified personal trainer and nutritionist with 25 years of experience, as we dive into the world of fitness, nutrition, and overall well-being. With multiple certifications in the fitness industry, I break down the science of staying strong, eating well, and living your healthiest life. Each episode is packed with expert advice, practical tips, and real-world strategies to help you optimize your health, crush your fitness goals, and feel your absolute best. Whether you're looking to build muscle, lose weight, boost energy, or simply improve your daily habits, this podcast is your go-to resource. Hit subscribe and let’s take your health and fitness to the next level! 🎙️🔥
© 2025
続きを読む 一部表示
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