#117 Control Kettlebell Sport and MTB
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
#117 Control Kettlebell Sport and MTB
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このコンテンツについて
What if everything you think you know about control is wrong?
In this episode, I'm breaking down the biggest lie in fitness culture. While sirens go off in Israel and people desperately hunt for gyms to maintain their "control," I'm here to tell you why that rigid thinking is actually enslaving you.
Would you like to know more?
Hit ▶️ and do❗
Running time: <10 minutes
If you need a simple 4-week program, here's one for you (Yes, it's FREE) - A MINIMALIST GS STARTER PROGRAM
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See you in Episode 118
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