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  • Creating Community, Sustainable Fashion and Soton Clothes Swaps with Libby Russell
    2024/07/28

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    Can we believe it's already time for episode 05? This week we're touching on a whole new topic... Fashion! Specifically, we'll find out exactly what the heck a clothes swap is.

    If you've ever found yourself making friends based on what you're wearing, closely examining the materials your clothes and made of or even who made them, you're in good company with this one. Libby is the Founder of Soton Clothes Swaps - a "movement" highlighting not just the creativity that our clothes can unleash, but the stories they carry and how they can attract our 'tribe' too!

    Locals listen up - Southampton Sustainble Fashion Festival is happening on August 3 at the John Hansard Gallery. Don't forget to book a free ticket to bag a raffle ticket too!

    Find out more on Instagram 👀
    Check out the Facebook page 🛍

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    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

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    1 時間 3 分
  • Anniversary Episode: INNER AVENUE turns one year old
    2024/07/07

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    This week's episode is a little bit different to the usual, because today you've just got me! As INNER AVENUE has recently turned one year old I wanted to put out a shorter reflective episode on the journey of so far.

    In this episode you'll get behind the brand intel on what it's like to balance podcasting with full-time work, how long each episode really takes, potential future advertising and more. If you enjoyed this episode you can also find me talking about the motivations for starting the pod in Season 01.

    Thank you again to everyone who puts up with my extra-quiet talking today in this bonus episode, and all the guests who have helped to make INNER AVENUE what it is 🎙🧡

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

    Access episode timestamps on Buzzsprout

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    23 分
  • Launching a Creative Business, Empowering Communities & Representing Neurodiversity with Hayley Cowlard
    2024/06/29

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    It's time to get under the skin of creativity with another local. This time Hayley Cowlard has joined me in the podcast room to talk all things Photography!

    If you haven't caught Hayley on Instagram, TikTok or just out and about, get set to hear her speak on her own experience starting a business with dyslexia and dyscalculia, the 'whisper', her creative process for capturing what she calls her "wow shot" AND so much more!


    WARNING: You'll hear us discuss both Neurodivergence and Dyslexia in this episode which is a topic that can be triggering/sensitive for some listeners. This episode has been made with the best intent and I absolutely find I still have a lot to learn about this. If you have any thoughts please do feel free to send in a voice note or any feedback you'd like to share.

    Hayley's Instagram & other links


    Things we mentioned:

    Southampton BIPC

    Check out National Numeracy 🔢

    Made by Dyslexia

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

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    1 時間 18 分
  • Self-Expression, Maturing & Creating Yourself through Music and Video with WhySooRandom
    2024/06/23

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    P.S. You can watch the almost raw video version of our conversation on YouTube. Now sit back, relax, and join us for this episode of the INNER AVENUE podcast.

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

    Access episode timestamps on Buzzsprout

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    1 時間 14 分
  • Embracing Playfulness, Fear and the Creativity in Parenthood with Edgar Lushaju
    2024/06/16

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    Welcome to episode 02 ✨

    Edgar Lushaju is a Southampton-based Artist, (unofficial) Content Creator, and Illustrator. You might know his work from the front of the John Hansard Gallery, or even met him at one of many arts and crafts fairs across Hampshire - he's a man about town! IF you haven't, it's time to put a face to the name.

    I first met Edgar at the Modesto Exhibition in March, and caught up in the podcast room in May. Today you'll hear him talk all about the creativity in parenthood, what fuels his desire to create, how his background in Architecture has shaped his process today, and much more!

    P.S. You can watch the almost raw video version of our conversation on YouTube. Now sit back, relax, and join us for this episode of the INNER AVENUE podcast.

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

    Access episode timestamps on Buzzsprout

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    1 時間 41 分
  • Creativity through Death and Dying with Deb Wilkes
    2024/06/02

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    It's Season 02 of the INNER AVENUE podcast! 🙌

    Welcome to the very first episode of a whole new season, and even more voices from the humble city of Southampton. I was super excited for this one - not only because I found out Deb is a family friend from when I was a kid, but also because she and her partner are diving down a really unique and interesting creative avenue!

    In this conversation Deb shares her own experiences with death - both as a palliative care nurse, and through the unexpected loss of her own parents unexpectedly - ultimately leading to the birth of local event, 'Dead Good Days'. I loved approaching a 'taboo' topic - it really does make you question your parallels and internal associations with what's "creative". Whether you're young or later in life, it's never too early to consider the inevitably reality that, you will, one day, die.

    Tune in as we dive into the way we can continue to be, or even become creative through death!

    Check out Deb's Ted Talk here 👈

    Other things Deb mentioned:
    Find out about Arka - the Brighton Funeral Directors
    Bill Edgar - The 'Coffin Confessor'
    The Sustainability Centre - natural burial ground

    💀 Dead Good Days:
    Website
    Instagram
    Facebook

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    1 時間 23 分
  • Creative Strategy, Health and Other Realities of Being Human with Adam Carley: Part 2
    2024/03/03

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    Welcome to lucky number seven INNER AVENUE podcast! 🙌 This week our first ever remote interview took place with Creative Consultant and local business owner, Adam Carley.

    Please be warned, this episode does contain a few graphic descriptions and mental health struggles which may be upsetting for some listeners.

    Show this episode some love if you enjoyed it!

    👀 Check out the Touchskye Designs Instagram

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

    Access episode timestamps on Buzzsprout

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    1 時間 4 分
  • Creative Strategy, Health and Other Realities of Being Human with Adam Carley: Part 1
    2024/02/25

    Send us a love note 🎧💌

    Welcome to lucky number seven INNER AVENUE podcast! 🙌 This week our first ever remote interview took place with Creative Consultant and local business owner, Adam Carley.

    Please be warned, this episode does contain a few graphic descriptions and mental health struggles which may be upsetting for some listeners.

    Show this episode some love if you enjoyed it!

    👀 Check out Touchskye Designs Instagram

    Find INNER AVENUE on Insta & TikTok

    Don't forget you can join the podcast too!
    Hop over to the website to get involved 🧡

    Access episode timestamps on Buzzsprout

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    53 分