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I Have A Disability, So...What Is Self Care?

I Have A Disability, So...What Is Self Care?

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In this thought-provoking episode, we dive into the nuanced world of self-care and coping mechanisms to uncover what truly distinguishes the two. Join us as we explore the boundaries between nurturing yourself and merely getting by, with a special focus on how our daily practices impact our well-being.

Also -- a self decapitation, Rae laughing so hard she cannot breathe and a dog that pees straight blood.

With guests Gaia Jane Thomas reading, "My mother wants her body donated to science," and Liv Mammone reading, "Revelation Upon Finally Being Able To Bend and Shave my Legs."

Listen and then please tell us how you do (or do not do) self care -- because we need help.

Love,
Annie and Rae

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