Joseph Carter-Brown sits down with longtime friend and former imaginary rap group (don’t ask) Zebra Thugz collaborator John Williams to talk about parenting teenage boys, overcorrecting for your own childhood, and what happens when your kid treats a Nutty Buddy and a Dr. Pepper like a complete meal.

From baseball meltdowns to roof-climbing toddlers to post-game pep talks that absolutely did not land, this one’s full of hard-earned wisdom, petty frustrations, and the quiet horror of realizing you may have accidentally raised someone just like you.

Pro tip: If you're the neighbor of someone with kids and find yourself wondering, “Do they know their baby is on the roof?” — rest assured the answer is always no.

Parenting takes many forms — biological, step, co, sometimes all at once — and in this episode, JCB and longtime friend Joe Krabbs (aka the duo known as "Joe Squared”) swap stories on what it means to show up for your kid when the blueprint is a little... nontraditional. From navigating custody schedules and religious baggage to accidentally teaching curse words on field trips, this one’s got laughs, lessons, and a few moments of emotional gut-punch honesty. Also: flour-covered boobs, banana jokes gone sideways, and a small child muttering “f*** the Yankees” like it’s gospel.

P.S. For those watching the video stream, Joe Krabbs’ lighting might suggest he’s slowly turning to the Dark Side. We’re aware of and monitoring the situation carefully.

My old friend and Sunday football regular, Erich and I get real about the chaotic, hilarious world of fatherhood. We riff on everything from navigating our kids' wild imaginations (and stubborn streaks!) to the unexpected ways they mirror our own less-than-perfect traits. Expect some classic football banter and an honest look at how loving your kids sometimes means wanting to pull your hair out—and how we're both trying to break old habits, one messy moment at a time.