PRODUCER NOTE: The entirety of this episode was recorded before election night. The intro was recorded during the day of Tuesday, Nov 5th so the aforementioned anxiety & confusion was obviously, very warranted!!

TRIGGER WARNING: explicit talk of eating disorders

Welcome back to another episode of I Feel Fat Today! This week our guest is, stand up comedian, Glennis LaRoe! Glennis tells us about growing up an expat in the UK while navigating the loss of her mother at a young age, the MySpace comment to change her brain chemistry, & the sweet 16 she won’t soon forget. Can you pinpoint when how you persevered your entire self worth changed? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

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Welcome back to a brand new episode of I Feel Fat Today. This week is a solo episode where we talk about beauty hacks. Which of these do you think actually work? We REALLY hope your Aunt Joyce doesn’t bring up her perineum sunning routine at holiday dinners this season. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

There’s a secret reason Nicolas Cage looks so damn weird in Longlegs - https://www.polygon.com/24199106/longlegs-nicolas-cage-makeup-explanation

Does Rubbing Castor Oil In Your Belly Button Help You Debloat? Here Are The Pros And Cons, According To Experts - https://www.womenshealthmag.com/health/a61987741/castor-oil-belly-button/

Can Potatoes in Your Socks Cure a Cold or Other Ailments? - https://www.healthline.com/health/potatoes-in-socks#origins

The Benefits and Risks of Dry Brushing - https://www.healthline.com/health/dry-brushing

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Welcome back to another episode of I Feel Fat Today! To kick us off Kelly reads an opinion piece on medical weightloss interventions effect on body image overall. Do you think weightloss injections are a quick fix that will skew how body image is perceived in the future?

After, Kelly sits down with this week’s guest, stand up comedian, Bo Ballew! Bo tells us about his first year of sobriety and the deals he couldn’t resist that got him there. Kelly & Bo also chat about body dysmorphia, a mushroom trip that made Bo realize not everyone hates their body, and how he reimagined a more sustainable “common sense” diet that got him out of the Weight Watchers hamster wheel. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

The price of perfection: The body image crisis - https://commonwealthtimes.org/2024/10/23/the-price-of-perfection-the-body-image-crisis/

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Welcome back to a brand new episode of I Feel Fat Today. This week is a solo episode where we talk about, what else… the moon. Following that Kelly talks about the interesting potential upsides to semaglutide (Ozempic, Wegovy) that could impact the advancement of degenerative diseases like dementia, as well as depression & addiction. And no, it’s not that being skinny cures your depression. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

Does Ozempic also hold the secret to a cure for depression and dementia? - https://www.independent.co.uk/news/health/ozempic-weight-loss-side-effects-dementia-depression-b2630090.html

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Welcome back to another episode of I Feel Fat Today! This week is Kelly’s birthday episode!! To kick us off Kelly reads a piece from a mom blog about joining the circus. Did this mom of three actually join the circus? No… but did she get out of her body dilemma through challenging herself physically? Find out on this week’s episode.

After, Kelly sits down with this week’s guest, stand up comedian, Ben Kirschenbaum! Ben tells us about growing up in Manhattan, being an anxious kid, & health anxiety that can also manifest as food allergy obsession. Have you ever had a piece of seafood ruin your romantic weekend getaway? This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

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Check out Ben’s Special “Best Picture”: https://youtu.be/W6AorYXiGww?si=quNs5aGyCMgC6JrI

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Welcome back to another episode of I Feel Fat Today! This week our guest is visiting us from LA, stand up comedian, Jihan Sabir! Jihan tells us about growing up with divorced parents from a young age, pursing musical theatre, & trying out new diets to see how they make her feel. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

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PRODUCER NOTE: I completely forgot to add the before & after photos of Remi Bader into this episode so I will post them on instagram for you to see for yourself! You can also follow Remi on instagram to see for yourself @remibader. Thank you! (so happy to be back)

The wait is over! The show is back! Thank you for your patience! Easing us back into things, Kelly is here with a solo episode giving us an update on her absence. After, Kelly talks about the Full Moon in Pieces that proved to be extremely cleansing, like getting a colonic was less cleansing than this latest Full Moon Eclipse. Well, out with the old & in with whatever the universe has in store!

Following that Kelly talks about a TikTok that was previously discussed on the show, posted & subsequently reposted a year later by one Remi Bader. Remi has been in the public eye with her “realistic try on hauls” since 2021, sporting a curvy body while trying on clothing from popular retailers. In recent months, Remi now now has a more slim figure & the internet has their opinions about it. This begs the question, should formally plus size influencers give greater insight into how & why they lost weight, moving them from the plus size to standard size category? What are your thoughts?!

Finally, Kelly reads an article & gives personal insight into an article from the New York Times, “The Biology of Grief”. Grief is not a one size fits all process & the physical effects of grief are apparent. This and more on this episode of I Feel Fat Today. Don't forget to rate, review, and subscribe to the podcast, and spread the word to your friends!

The Biology of Grief - https://www.nytimes.com/2021/04/22/well/what-happens-in-the-body-during-grief.html

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I’ll explain more when I’m back. For now, here is a placeholder.

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