• Surviving abuse as a child and navigating cultural silence
• Naming what happened—and the fear of being disbelieved
• The moment she decided to write her story down
• Why forgiveness isn’t always the answer for survivors
• Her work creating safe spaces and teaching consent in schools
• How faith, not the church system, helped her heal
• Supporting girls to speak up with confidence and clarity
• Redefining what justice and healing look like

“My abuser was a family friend, not a stranger.”

“I kept quiet for so long because I didn’t know what to call it.”

“When I started writing, that’s when I started healing.”

“I don’t believe in forgiveness as the first step for survivors.”

“I needed to tell the truth before I could begin to feel free.”

• The Grace Project – Survivor-led healing and advocacy by Salvation Grace

____________________________________________

Want to support the Nalafem?

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Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: aya@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer.: Kenechukwu Nwachukwu

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

• The emotional toll of childhood abuse and betrayal
• How grooming thrives in silence and cultural taboos
• The moment Amanda decided to name her abuser
• Writing as resistance: transforming memory into voice
• Why survivors don’t owe anyone forgiveness
• The justice system and the cost of speaking out
• Breaking generational silence and reclaiming agency
• What true healing looks like for African girls and women

“I had no language for what happened. But I have language now.”

“He knew what he was doing. And I am allowed to say that.”

“I’ve stopped trying to forgive what I still need justice for.”

“I am not a victim with no voice. I am the voice.”

• Coming Forward: Survivor Testimony and Justice in Africa (referenced by Amanda)
• Local child protection hotlines and counseling centers in East Africa
• Survivor-led writing circles and healing programs (as discussed by Amanda)
• African feminist movements advocating for bodily autonomy and legal reform
  
  ------------------------------------------------------------------------------------------------------------------------------

Want to support the Nalafem?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nalafem

X (Twitter) @Nalafem

YouTube Nalafem

Linkedin Nalafem

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: aya@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer.: Kenechukwu Nwachukwu

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

Key Topics Covered

• Surviving childhood sexual abuse and reclaiming her voice
• How growing up in Kibera shaped her activism and community approach
• Writing Pendo’s Power and the need for early conversations on body safety
• The generational impact of silence—and how parenting can disrupt it
• Building trust, safety, and open dialogue with her daughter
• Working with Freely In Hope to support survivors through education and leadership
• The need for national survivor councils and reimagining prevention in GBV work
• Breaking shame, naming body parts, and giving children the language to speak up
  
  Standout Quotes

“Healing is not linear. But you will get there—and you are not alone.”
“I wanted my daughter to inherit a legacy of courage, not silence.”
“Your voice is your power. And children need to know that early.”
“Pendo’s Power started as a book—but it’s becoming a movement.”

Resources & Mentions

• Pendo’s Power – Lydia Matioli’s children’s book on consent and body autonomy
• Freely In Hope – Survivor-led nonprofit focused on education and leadership
• Companion Guide for Pendo’s Power – For parents, caregivers, and educators
• Osi Kimi and Wangokanja Foundation – Partner orgs doing GBV work in Kenya
• Survivor Council advocacy – Lydia’s call for survivor-centered policy design
  
  Call to Action
  If this episode touched you, let it move you to act.
  * Share Pendo’s Power in your home, school, or community.
  * Support survivor-led programs.
  * Start the conversations we weren’t given.
  * Listen. Believe. Protect.

____________________________________________
Want to support the Nala Feminist Collective?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nala Feminist Collective

X (Twitter) @Nalafem

YouTube Nala feminist Collective

Linkedin Nala Feminist Collective

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: aya@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer.: Kenechukwu Nwachukwu

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

• Growing up across Somalia, Italy, and Saudi Arabia—and experiencing FGM at age 7
• The emotional and physical trauma of FGM, including its long-term impact during childbirth
• Why FGM must be recognized and prosecuted as child abuse, not cultural practice
• The role of language in policy, aid, and advocacy—reframing FGM, child marriage, and labiaplasty
• How patriarchy drives all forms of genital control—across race, class, and region
• Creating survivor-led initiatives and safe spaces for healing
• Reimagining feminist solidarity and cross-cultural resistance
• The power of parenting, art, and love in breaking cycles of harm

“What happened to us wasn’t culture. It was child abuse—and the body remembers.”

“We don’t practice violence. So let’s stop calling it a practice.”

“Patriarchy is the root of it all. If we want to end violence, we must start there.”

“Women’s bodies have always made money. That’s why they’ve always been controlled.”

“I am Nala because I choose to be present—with love.”

• Power of Language Position Paper – by The Girl Generation
• The Crocodile Documentary – Leyla’s landmark film on FGM in the UK
• The Girl Generation – Support to the Africa-led Movement to End FGM
• World Bank and University of Birmingham data on FGM mortality
• FGM Mortality Study – University of Birmingham, 2023
• CSW events on FGM and survivor-led care

________________________________________
Want to support the Nalafem?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nala Feminist Collective

X (Twitter) @Nalafem

YouTube Nala feminist Collective

Linkedin Nala Feminist Collective

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: aya@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer.: Kenechukwu Nwachukwu

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

Key Topics Covered

• Growing up in Khartoum and the women who shaped her voice
• The revolution, grassroots organizing, and youth-led research for change
• The outbreak of war and the immediate humanitarian response
• The gendered violence faced by Sudanese women—on an unimaginable scale
• Evacuating students, building trauma centers, and creating safe spaces
• How U.S. aid suspensions cripple life-saving work
• Redefining peace through survival, service, and solidarity
• Why global solidarity must go beyond hashtags
  

Standout Quotes

“I wasn’t afraid of dying. I was afraid of being raped.”
“Peace used to mean volunteering. Now it means saving lives with nothing in your hands.”
“Sometimes we must choose: do we feed you, or do we protect you? That is the price of war.”
“Healing for a mother means seeing her child go to school without fear.”

Resources & Mentions

• Emergency Response Room – Sudanese grassroots initiative led by Hanin
• UNSCR 1325 – Women, Peace, and Security framework referenced
• Nalafem’s CSW68 Solidarity Night – A global platform amplifying Sudanese women
• Volunteer trainings in Sudan & DRC – Highlighting Hanin’s regional feminist work
  

______________________________________________

Want to support the Nalafem?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nala Feminist Collective

X (Twitter) @Nalafem

YouTube Nala feminist Collective

Linkedin Nala Feminist Collective

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: social@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer : Kenechukwu Nwachukwu

Audio engineer: Joy Wambui

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

• Growing up in Khartoum while carrying the stories of Darfur
• The privilege of education and escaping FGM
• Researching the gender cost of war and women’s evolving roles in peacebuilding
• How grassroots women are preventing violence and negotiating peace—without recognition
• The war’s weaponization of women’s bodies and its racialized strategy
• The global silence and complicity fueling Sudan’s crisis
• The emotional toll of activism and speaking truth during war
• What justice, healing, and real peace must look like for Sudanese women
  “Don’t underestimate what you know. Knowing is action. Knowing can change everything.”
• “Sudan did not choose this war. It was forced upon us—and women are paying the highest price.”
• “I refuse to be a symbol of pity. I’m strong. I am building something greater than fear.”
• “Peace is when women can exist safely—at home, in politics, in the streets, everywhere.”

If this conversation stirred something in you, don’t let it end here.
🎧 Listen, reflect, and act.
📝 Sign the petition: bit.ly/sudanceasefire
💬 Share this episode and speak up for Sudan.
📢 Demand accountability. Fund grassroots peacebuilders. Center Sudanese women’s leadership.

____________________________________________
Want to support the Nala Feminist Collective?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nala Feminist Collective

X (Twitter) @Nalafem

YouTube Nala feminist Collective

Linkedin Nala Feminist Collective

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: social@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer : Kenechukwu Nwachukwu

Audio engineer: Joy Wambui

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa

Key Topics Covered

• Living through genocide and the displacement of her family
  
• The walk for peace across Sudan and what it symbolized
  
• How tribal and cultural identities were deliberately fractured
  
• Weaponizing gender-based violence as a tool of war
  
• Survivor-led resistance and building humanitarian response networks
  
• The dangers of oversimplified narratives about Sudan’s conflict
  
• The revolution, counter-revolution, and what the international community must understand
  
• The role of poetry and storytelling in healing and advocacy
  

Standout Quotes

“They can take our lives, but they cannot take our humanity.”
“Survivors are rarely survivors of just one thing. We carry many wounds—and we still lead.”
“When the land isn’t safe, and your body isn’t safe, where do you go? You go to each other. That’s what we do.”
“I am Nala because my existence is an act of defiance. And so I live.”

Resources & Mentions

• Sisters’ Entrance – Poetry collection by Emtithal Mahmoud
  
• IDP Humanitarian Network – Grassroots mutual aid led by survivors in Sudan
  
• United for Sudan Petition – Calling for an immediate ceasefire and justice
  
• Dr. Nisreen Al-Ameen – Anthropologist working on land, dispossession, and Sudanese history
  
• Nura Hussein Campaign – Landmark case challenging marital rape laws in Sudan
  
• People Like Us & Daughter – Poems featured in the episode
  
  Call to Action
  If this episode moved you, share it widely. Follow the I AM NALA podcast, leave a review, and amplify survivor voices.
  Join the call to demand a ceasefire in Sudan.
  Support local networks. Center survivors. Stand with our people.

____________________________________________
Want to support the Nala Feminist Collective?

Website nalafem.org

Instagram @IamNala_podcast

Tiktok I AM NALA Podcast

Facebook Nala Feminist Collective

X (Twitter) @Nalafem

YouTube Nala feminist Collective

Linkedin Nala Feminist Collective

Learn more about the Africa Young Women Beijing+25 Manifesto and how you can help the young women of Africa create a better life for future generations. nalafem.org/manifesto

For collaboration and sponsorships contact: social@nalafem.org

____________________________________________

Creator & Host: Aya Chebbi

Producer: Omom Mbu-Ogar

Graphic Designer & Audio engineer.: Kenechukwu Nwachukwu

Music License Agreement signed for the Use of ‘Fire’ by Mpho featuring MiDi KwaKwa