エピソード

  • Growing Through the Cracks - Uncovering Developmental Trauma

    Growing Through the Cracks - Uncovering Developmental Trauma
    2025/05/29
    Developmental trauma significantly affects individuals from childhood to young adulthood. Therapist Jake Gainey, RMHI, discusses the prevalence of adverse childhood experiences, noting that 67% of adults report them. Understanding these experiences is crucial for effective treatment. Various therapeutic approaches, including the Neuro Effecti Relational Model, are examined. The episode emphasizes the importance of mindset in using triggers for personal growth and highlights accessible therapy options for everyone.


    #developmentaltrauma #adversechildhoodexperiences #therapy #personalgrowth #mindset #hydratedmindandsoul
    続きを読む 一部表示
    31 分
  • Her State of Mind; Glow and Grow

    Her State of Mind; Glow and Grow
    2025/05/22
    Shala Edwards, founder of Treasure Coast Girls Coalition, highlights the importance of mental health for young women. She discusses her mentoring role, focusing on emotional wellness and societal pressures. Statistics show many girls feel inadequate, emphasizing the need for support. Shala shares her journey of adopting a growth mindset and the significance of gratitude. She encourages self-love and positive thinking, inviting community engagement on mental health topics.
    続きを読む 一部表示
    29 分