Human First, Life Coach Second: Do We Have Our Shit Together?
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Human First, Life Coach Second: Do We Have Our Shit Together?
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このコンテンツについて
In this episode we explore the complexities of being human first and then being a professional second. Sam talks about how he is himself first and then a life coach second. We discuss the importance of owning one's humanness, and the continuous journey of growth. Sam shares his personal experiences, such as the need for external validation, and the impact of family dynamics on self-worth, and much more. The theme of this conversation centres around the idea of what it means to “have your shit together” and how this is defined, from Sam's perspective.
Chapters
00:00 Navigating Teenage Distress
24:14 The Challenge of social media
50:35 The Importance of Being Real
53:27 Reflections on Personal Growth
55:03 Defining 'Having Your Shit Together'
Keywords
mental health, wellness, coaching, personal growth, self-discovery, validation, human experience, helping professions,emotional well-being, journey, self-perception, external validation, therapy, vulnerability, authenticity