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How we sat the first forty days - Our postpartum experiences with Traditional Chinese Medicine
- 2024/04/29
- 再生時間： 1 時間 37 分
- ポッドキャスト
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あらすじ・解説
After a year hiatus, Elizabeth and Georgia have welcomed the arrival of their daughters and whilst undergoing the process of Matrescence both hosts had a break from the studio. Your hosts are now back on the microphones to discuss what they have learnt over the past 12 months.In this episode your hosts share insight into the reality of their own Postpartum experiences, the intentions they had as TCM Practitioners heading into the Fourth Trimester and Postpartum. They discuss the meaning of ‘sitting the month’ and its importance from a TCM perspective and delve into the expectations they had on themselves with their knowledge as TCM Practitioners.They discuss what worked well for them, and what didn’t by giving recommendations on practical ways to prepare for the first forty days and Postpartum by providing insight into TCM principles and how to integrate these into a Western setting for Postpartum so that listeners can practice these confidently at home. If you enjoyed this episode and are able to, we would absolutely appreciate a donation to support HeartKids. HeartKids helps little hearts in need and supports all people impacted by childhood heart disease. If you are able to, please Donate HEREThis episode is proudly sponsored by HQ Health. HQ Health has generously provided a 10% discount for our listeners. Use Discount Code ICM10 HERE Mental Health Support: PANDA National Helpline number: 1300 726 306COPEResources discussed in this episode:Why you should reconsider Placenta EncapsulationPostpartum Chinese Herbal Medicine and Chicken SoupThe Dinner Ladies delivered mealsSpectra S1+ Hospital Grade Breast PumpSilverettesDisposable Postpartum Underwear Period Porridge recipePeri BottleWhat is the process of Matresence?Follow us on Instagram @integratingchinesemedicineIf you enjoyed this episode, please like, subscribe and share a review to ensure we continue to bring you the most relevant and evidence based information and education in an integrative healthcare setting. Hosted on Acast. See acast.com/privacy for more information.