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How to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts
- 2024/12/28
- 再生時間: 46 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode, we discuss steps to overcome trauma, abuse, depression, anxiety, stress, and negative thoughts. We are all victims whether minor or major but when we are equipped with the knowledge and self awareness, we can reprogram our brains and control our thoughts, feelings, and emotions.