• How to improve your posture

  • 2025/01/21
  • 再生時間： 19 分
  • ポッドキャスト

How to improve your posture

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  • Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it.

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あらすじ・解説

Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it.

Learn more about sponsor message choices: podcastchoices.com/adchoices

NPR Privacy Policy
続きを読む 一部表示
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