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How to create your own heart medicine

How to create your own heart medicine

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Client Spotlight - Ouida is a lighthouse, here to illuminate the path toward safety and connection with the heart. After years of self abandoning, people pleasing and anxiety, she chose a new direction. She chose to heal and believes that the greatest force in healing begins with self-love. Self-Love means something different to everyone, and she is sharing her own journey in service of individual and collective heart healing.

In this episode, Ouida will share with us how she went from being disconnected to her heart to finding what truly healed it, she will teach us how to create a connection with our heart, understanding and embracing its desires freely.

Follow Ouida on Instagram: @ouida.hearthealher or Facebook Heart Healer

-- Spill the Spiritual Tea listed in the 15 Best UK Trauma Podcasts List --

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