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How to Stop Overthinking & Overcome Anxiety

How to Stop Overthinking & Overcome Anxiety

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 Overthinking is as debilitating as it is common. It can stop you from enjoying social events, disturb your sleep, undermine your job performance and even ruin your vacations. Typically, it also comes with all the physical discomforts of anxiety. This means that overthinking leaves you not only mentally distressed but also exhausted. Join Life & Mindfulness Coaches Shawn Marie Cichowski & Munni Visco as they help listerners stop overthinking and overcome anxiety. wnylifecoaching.com/ Reach the coaches at 716-560-6552.

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