• How to Stop Negative Self-Talk

  • 2025/02/14
  • 再生時間： 26 分
  • ポッドキャスト

How to Stop Negative Self-Talk

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  • In this episode, I share my early wellness journey and the powerful lesson that your thoughts shape your reality. I open up about my struggles with body image and negative self-talk and the moment I realized my thoughts weren’t always telling the truth. Tune in for an honest conversation about mental health, self-image, and the path to real wellness.


    Connect @thewellnesscorner__
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あらすじ・解説

In this episode, I share my early wellness journey and the powerful lesson that your thoughts shape your reality. I open up about my struggles with body image and negative self-talk and the moment I realized my thoughts weren’t always telling the truth. Tune in for an honest conversation about mental health, self-image, and the path to real wellness.


Connect @thewellnesscorner__
続きを読む 一部表示

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