『How to Manage Stress When Neurodivergent Parenting: Wrap Up』のカバーアート

How to Manage Stress When Neurodivergent Parenting: Wrap Up

How to Manage Stress When Neurodivergent Parenting: Wrap Up

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It's a wrap!

This is the last episode about Natasha’s Burnout Prevention Method.

She shares a summary of the four steps involved to help you manage stress and become more mindful on your neurodivergent parenting journey.

Tune in next week to find out how to start a mindfulness practice.


P.S. This micro episode is a repurposed audio from Butterfly Minds TikTok.


Work with Natasha

The Mindful Reconnect Online Course

1:1 Deep Rest Programme

1:1 Transform Programme


Download Free Meditation

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