• How to Cure Give-Up-Itis!

  • 2025/02/18
  • 再生時間: 27 分
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How to Cure Give-Up-Itis!

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    #318 - If you find yourself cutting your long runs short by a few miles every time you go out, or that you're getting DNFs more than you are finishes in your races, you may be suffering from Give-Up-Itis! But no worries! Many runners, including myself go through this, not realizing that it might be a sign of a bigger problem. This week, I'll talk about how it happens and what we can do to cure it! Fortunately, it has a 100% cure rate, if you're willing to put in the effort and if you're like me, and you love running, then you know that it's worth it! No worries, there's no prescription and no trip to the doctor's office!

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts Spotify

    Support the show

    Martha Runs the World website
    https://www.martharunstheworld.com/
    Email:
    martharunstheworld@gmail.com
    Instagram:
    https://www.instagram.com/martharunstheworld/#

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Send us a text

#318 - If you find yourself cutting your long runs short by a few miles every time you go out, or that you're getting DNFs more than you are finishes in your races, you may be suffering from Give-Up-Itis! But no worries! Many runners, including myself go through this, not realizing that it might be a sign of a bigger problem. This week, I'll talk about how it happens and what we can do to cure it! Fortunately, it has a 100% cure rate, if you're willing to put in the effort and if you're like me, and you love running, then you know that it's worth it! No worries, there's no prescription and no trip to the doctor's office!

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts Spotify

Support the show

Martha Runs the World website
https://www.martharunstheworld.com/
Email:
martharunstheworld@gmail.com
Instagram:
https://www.instagram.com/martharunstheworld/#

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