How to Connect to the Elements
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How to Connect to the Elements
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What's your favourite element in nature?
Connecting to different elements can help you let go of worrying about the future and instead bring your focus to what's around you.
Today's episode shares ways that you can feel more relax and feel grounded while being a neurodivergent parent and/or raising neurodivergent children
P.S. This micro episode is a repurposed audio from Butterfly Minds TikTok.
Discover more ways to connect to the elements in Natasha's blog post here.
Working together
Do you want to discover more strategies to feel more present while navigating neurodivergent parenting?
Over 8 weeks, Natasha’s online mindfulness course, The Mindful Reconnect, offers you tools to slow down and bring more calm into your life. That means that you can have more energy for yourself and your family.
Sign up today by clicking here.