-
サマリー
あらすじ・解説
Link to Focus Freebie: https://thefierceframework.myflodesk.com/focus
Shoutout to Squadda B and the 126ers for the awesome music in my intro and intermission.
Takeaways:
Start small and take baby steps. You don’t have to go from 0 to 100 all at once.
Practice in a safe space as much as you can.
Find a support system. Most importantly, make sure you’re part of your support system. Build yourself up instead of tearing yourself down.
Take the time to identify the reason why it’s important for you to do the hard thing. Hang on to that reason and that purpose when things get tough!