Andrew Matthews, bestselling author known for "Being Happy," shares how happiness starts with accepting your current situation and focusing on the good in any challenge—like when Thomas Edison watched his factory burn and still saw the silver lining. He explains that happy, resilient people create their own positive workplaces by being kind, not complaining, and supporting others. Andrew also offers practical tips for dealing with negative thoughts and discusses his latest book, "Bouncing Back."

Links Mentioned:

• Andrew Matthews’s latest book, Bouncing Back on Amazon
• Andrew Matthews’s latest book, Bouncing Back on Audible
• Andrew Matthew’s Website

Free Resources:

• Strategic Planning Checklist
• Chief of Staff Skills Assessment Checklist
• A Day in the Life of a Chief of Staff
• Chief of Staff Toolkit

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Who Am I?

If we haven’t yet before - Hi👋 I’m Emily, Chief of Staff turned Executive Leadership Coach. After a thrilling ride up the corporate ladder, I’m focusing on what I love - working with people to realize their professional and personal goals. Through my videos here on this channel, books, podcast guest spots, and newsletter, I share new ideas and practical and tactical tools to help you be more productive and build the career and life you want.

Time Stamps:

01:30 Andrew's Journey to Writing
02:39 Overcoming Rejections
04:12 Creating Happiness at Work
06:37 The Power of Perspective
13:10 Self-Acceptance and Forgiveness
20:10 The Importance of Resilience
32:58 Daily Decisions for Happiness
34:19 Happiness in Leadership
34:44 Nick Faldo's Story
37:31 Conclusion and Book Promotion