• How can you start a fitness regimen that lasts? Implementing Fitness & Nutrition Ask Lara

  • 2024/12/16
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How can you start a fitness regimen that lasts? Implementing Fitness & Nutrition Ask Lara

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    Lara is the hype queen and nutrition guru at Real Fitness Naples. Originally a vegetarian marathon runner, Lara found CrossFit when she decided it was time for a new way to test her fitness. 10 years later she's a meat-eating CrossFit addict and feels stronger and faster than ever! Lara's favorite workouts are DT & Hotshots 19, and she loves embracing her patriotism and working out to Lenny Kravitz's rendition of 'American Woman.' Lara loves helping folks find balance both in and out of the gym and offers nutrition coaching, small group classes, and personal training for those looking to target smaller muscle groups and/or get a good pre/post workout pump 💪!

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Send us a text

Lara is the hype queen and nutrition guru at Real Fitness Naples. Originally a vegetarian marathon runner, Lara found CrossFit when she decided it was time for a new way to test her fitness. 10 years later she's a meat-eating CrossFit addict and feels stronger and faster than ever! Lara's favorite workouts are DT & Hotshots 19, and she loves embracing her patriotism and working out to Lenny Kravitz's rendition of 'American Woman.' Lara loves helping folks find balance both in and out of the gym and offers nutrition coaching, small group classes, and personal training for those looking to target smaller muscle groups and/or get a good pre/post workout pump 💪!

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