How a Healthy Gut and a Strong Immune System Can Strengthen Your Brain with Dr. Pamela W. Smith
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How a Healthy Gut and a Strong Immune System Can Strengthen Your Brain with Dr. Pamela W. Smith
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Welcome to Brain Health Breakthroughs! Join your host Peggy Sarlin as she explores everything new in the world of brain health.
On today's episode, Peggy speaks with Dr. Pamela Smith, a diplomate of the American Academy of Anti-Aging Physicians and the founder of the Fellowship in Anti-Aging, Regenerative, and Functional Medicine. They discuss the imperative process of maintaining a healthy gut microbiome, how your immune system affects your brain health, the importance of total body wellness, and the range of steps that you can take to recenter your body and regain control.
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Start your brain health journey now so you can get smarter, think faster, and remember more!
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