『How Your Heart Balances Gratitude & Grief』のカバーアート

How Your Heart Balances Gratitude & Grief

How Your Heart Balances Gratitude & Grief

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Grief and gratitude are two feelings that often co-exist with one another, and yet, more often than not it's easy to find yourself feeling conflicted and in a power struggle. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discusses how listening to your heart can bring a more natural ebb and flow between the two. The art therapy experiential helps you tune into your heart and it's messages through visualization. May it serve you well!

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