How Ultra-Processed Food Hijacks Your Brain | David Wiss on Food Addiction & Mental Health

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How Ultra-Processed Food Hijacks Your Brain | David Wiss on Food Addiction & Mental Health

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Discover how ultra-processed foods are designed to hijack your brain chemistry — and what you can do to reclaim control over your health and mental clarity. In this episode, nutritionist and thought leader David Wiss shares shocking insights on the links between food addiction, weight management, and mental health. We dive deep into: – The science of food neutrality – Why calorie counting is outdated – How ultra-processed foods are engineered for overconsumption – The truth behind Ozempic and other weight-loss drugs – The power of the Wise Mind Nutrition app for recovery and transformation Whether you're struggling with emotional eating, disordered eating, or looking to understand the deeper psychology behind nutrition, this episode will challenge everything you thought you knew. Hosted by Zane Myers on The Holistic Entrepreneur Podcast holisticentrepreneur.org Timestamps: 00:00 – Exploring Food Neutrality and Mental Health 04:41 – Understanding Genetic and Environmental Influences on Weight 07:12 – Challenging Conventional Nutrition Beliefs 12:15 – Navigating Conflicts of Interest in Nutrition Research 14:22 – The Science of Ultra-Processed Food Addiction 16:35 – Practical Strategies for Weight Management 22:34 – The Birth of Wise Mind Nutrition App 25:33 – Personal Journey: Overcoming Substance Use 36:22 – Addressing Weight Stigma and Body Image 41:13 – The Role of Ozempic in Weight Management #FoodAddiction #MentalHealth #NutritionScience #WeightStigma #HolisticHealth #WiseMindNutrition #EmotionalEating #FoodNeutrality #DavidWiss