What should you do if you think someone is struggling with an eating disorder? I received this question on my Psychology Sunday Instagram. So if you're not over on Instagram, every Sunday, I put up a box where I ask Psychology Sunday questions.

@02:34.62 Understanding Eating Disorders

@04:33.81 Signs That Someone Might Be Struggling

 @14:05.14 What NOT to Do When Speaking to Someone with an Eating Disorder

@17:43.28 What to Do Instead

Resources to help someone with an eating disorder

https://www.helpguide.org/mental-health/eating-disorders/helping-someone-with-an-eating-disorder

https://insideoutinstitute.org.au/resource-library/resources-for-families-carers

‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE

Book a retreat call HERE

Ask Steph

https://forms.gle/uMBhmtLW16ancWEc8

To access more of my courses use this LINK

FREE Resources:

Download my [FREE binge eating tracker tool]

Experiencing burnout?

Free guide here

‌Psychological support:

ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

Social media:

TikTok

Instagram

Facebook

Help lines

Review the podcast on Apple

By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.

Hosted on Acast. See acast.com/privacy for more information.