In this episode, Wynne Leon is with retirement coach and writer, Michelle Oram. Michelle shares her experiences andinsights on how to navigate life's challenges, particularly in sharing difficult news such as a cancer diagnosis. She discusses the importance of prioritizing who to share with, the emotional fatigue that can come from repeated sharing, and the value of support from both close friends and strangers. The conversation also touches on the nuances of communication in personal versus professional contexts, and how these experiences shape our understanding of support and empathy. Additionally, Michelle tells us her new venture in retirement coaching, emphasizing the emotional aspects of transitioning into retirement.

Takeaways

Navigating life's challenges requires thoughtful communication.

Prioritizing who to share difficult news with is crucial.

Sharing can open doors to support and help.

It's okay to use different methods to communicate news.

Listening is more important than talking when supporting others.

People often don't know what to say, so guidance is helpful.

Maintaining normalcy for loved ones during challenges is important.

Retirement can be a significant life change that requires preparation.

Empathy grows from personal experiences with challenges.

Support can come from unexpected places.

Links for this episode:

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12 things you should never say to someone with cancer - Boomer Eco Crusader

Best ways to support someone with cancer - Boomer Eco Crusader

Michelle Oram retirement coach: Second Life Vision

In this episode of 'How to Share', Wynne Leon is with Dr. Vicki Atkinson and they discuss the essential skills of listening and receiving in conversations. She emphasizes the importance of reflective listening techniques, being present, and using the SLANT method to enhance communication. The conversation explores how to navigate conversations with empathy, the role of affirmation, and the significance of maintaining boundaries while supporting others. Dr. Atkinson also highlights the growth opportunities that arise from effective listening and the need for authenticity in communication.

Key Takeaways:

• Everyone can learn how to be a better listener.
• Reflective listening helps slow things down and enhances understanding.
• Tonality is crucial in reflective listening to ensure the speaker feels heard.
• Active listening involves being present and engaged in the conversation.
• The SLANT method is a practical approach to effective listening.
• Asking clarifying questions shows genuine interest in the speaker's message.
• Affirmation and encouragement are key components of effective listening.
• Setting boundaries is important to avoid taking on others' burdens.
• Listening well can mitigate stress and prevent larger issues.
• Authenticity in communication fosters trust and connection.

Links for this episode:

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Dr. Vicki Atkinson at the Atkinson Group Solutions and blog Victoria Ponders

A is for Ambivalence by Vicki Atkinson

In this episode of 'How to Share', Wynne Leon talks with Brian Hannon about the nuances of professional communication. They explore the importance of understanding the audience, the timing of messages, and the need for authenticity in sharing information.

Brian shares insights from his 30 years in corporate communications and journalism, emphasizing the significance of clarity, repetition, and empathy in effective messaging. The conversation highlights the evolution of communication formats and the challenges of simplifying messages for better understanding.Links for this episode:

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Brian Hannon on LinkedIn

Writing from the Heart with Brian: Brian Hannon's blog

In this episode, Wynne Leon explores the nuances of sharingpersonal stories, emphasizing the importance of discernment in determining what to share, when, and with whom.

Through personal anecdotes and insights from experts, she discusses the balance between vulnerability and oversharing, and the significance of sharing in both personal and professional contexts. The episode concludes with a reminder of the power of connection through storytelling.

Links for this episode:

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Is It a Secret or Just Private? | Psychology Today – Michael Slepian, Ph.D.

About - Dr. Marisa G. Franco

Platonic: How the Science of Attachment Can Help You Make – and Keep – Friends by Dr.Marisa Franco

The Increasing Importance of a Best Friend at Work – Gallup

In this episode of 'How to Share', Wynne Leon explores thefundamental aspects of sharing, emphasizing its importance in both personal and professional contexts. She discusses the challenges of vulnerability, effective communication, and the risks associated with sharing ideas and resources.

Through personal anecdotes and research insights, Wynne highlights how embracing vulnerability and fostering open communication can enhance collaboration and lead to greater organizational efficiency.

Takeaways

Sharing is a fundamental aspect of being human.

Vulnerability is essential for effective sharing.

Effective communication is crucial for collaboration.

We often underestimate the challenges of sharing.

The fear of losing control can hinder sharing.

Openness can save time and reduce stress.

Understanding others' motivations is key to collaboration.

Sharing requires a balance of risk and reward.

Teamwork can lead to greater achievements than individualefforts.

Humans excel in cooperation, which is vital for success.

Links for this episode:

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Yuval Noah Harari: What explains the rise of humans? | TED Talk

A Brief History of Secret Communication Methods, From Invisible Ink to TattooedHeads | The MIT Press Reader