• How To Run A Faster 5K?

  • 著者： Find Out How!
  • ポッドキャスト

How To Run A Faster 5K?

著者： Find Out How!
無料で聴く

  • サマリー

  • Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.

    Listen this podcast to know more.
    Copyright Find Out How!
    続きを読む 一部表示

あらすじ・解説

Do you want to minimize the risk of injury? Then the 5K race is made for you. If you run fewer miles a week, your tendons, ligaments, and bones take less damage.

Listen this podcast to know more.
Copyright Find Out How!
ランニング・ジョギング
続きを読む 一部表示
エピソード
  • How To Train To Run Faster?

    How To Train To Run Faster?
    2021/06/11
    The 5K race is one of the most popular races because most runners can prepare in a few weeks. So it is a great opportunity for people to try their first race.

    However, although it is a relatively short distance, you should not underestimate it, whether you are a beginner or an expert.

    Since it's a short distance, you can run it at high intensity levels. If you want a new personal best, the 5 kilometers can put your body to the limit.

    Discover more in this podcast.
    続きを読む 一部表示
    8 分

How To Run A Faster 5K?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。