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サマリー
あらすじ・解説
To compete like a pro in a BMX bike race, this is what you have to keep in mind:
- Break your legs ... ...
- During the week, very smooth outings. ...
- Sleep, sleep more and then sleep a little more. ...
- Hydration and nutrition, the key to success. ...
- Adjust and prepare your bike in detail. ...
- Find friends who are also going to compete.
To improve your options even more, listen to this podcast.
- Break your legs ... ...
- During the week, very smooth outings. ...
- Sleep, sleep more and then sleep a little more. ...
- Hydration and nutrition, the key to success. ...
- Adjust and prepare your bike in detail. ...
- Find friends who are also going to compete.
To improve your options even more, listen to this podcast.