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How To Help Your Immune System

How To Help Your Immune System

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Never before have we been so interested in our immune systems; what they are, how they work and how we can go about supporting them. In this episode, Dr Zoe Williams @DrZoeWilliams, is joined by

Dr Hazel Wallace @TheFoodMedic, Dr Christian Jessen @DrChristian and pharmacist Anna Vakili @AnnaVakili_ to look at the different factors that can impact on our immune system. They’ll discuss how you can support your immune system through your lifestyle, diet, exercise and with the use of supplements – if needed. And they’ll uncover the many different parts of our health that can be impacted by being more conscious about our immune system.

B12 testing services: https://onlinedoctor.superdrug.com/b12-test-kit.html

Follow us on TikTok and Instagram @Superdrug.

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