• 3 Best Ways to Calm Your Kid Down for Bedtime
    2025/01/28

    Today let’s talk about ways to calm your kid down before bedtime. It’s a problem that every parent has faced - hyperactive toddlers at bedtime!


    Suddenly, your kid morphs into a little energizer bunny right when it's time to go to bed.


    So, what can you do to help your child calm down???


    Let’s dive into my 3 TOP TIPS for getting kids to sleep.


    And you don't want to miss the bonus tip I have for you at the end – it's going to help jump start calm evenings in your house. Here we go!



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here



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    6 分
  • My Stubborn Kid Won’t Nap! | Toddler Sleep Training
    2025/01/14

    Help! My stubborn kid won’t nap. As kids move into the toddler/preschooler stage, they can get more stubborn than before. This can make toddler sleep training tough!


    They want what they want, when they want it and it’s their way or the highway. 👩‍🎤


    Suddenly, your 2 or 3 year old decides they are no longer going to take a nap. There’s way more fun stuff to do than sleep! 🤸‍♂️


    So, what are you supposed to do when your stubborn toddler refuses to nap? Listen to the end to make sure you hear all these great ideas to get your toddler nap schedule back on track.



    👉 Get more top tips on napping - https://youtu.be/Hh8eVowi1KM



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    6 分
  • Afraid of the Dark? How to Help Kids Overcome Fear
    2025/01/02

    Are your kids afraid of the dark? Being scared of the dark is common. Here’s how to help kids overcome fear and be confident, solo sleepers.

    A fear of the dark can start as early as 2 or 3 years old when kids' imaginations start to go wild. But, at this age, our kids aren’t mature enough to distinguish between their imagination 😈 and reality 😀.

    It’s our job as parents to help. But lots of times we get this wrong and we end up actually encouraging their fear.

    So if your child won’t sleep and you think they MIGHT be scared of the dark, keep listening…

    📚 Check out my favorite BEDTIME BOOKS: https://amzn.to/3Z1WExP

    Resources

    Learn more about Jessica and Awesome Little Sleepers.

    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    8 分
  • 3 Reasons Your Toddler Doesn’t Sleep Well | Awesome Little Sleepers
    2024/12/17

    If your toddler doesn’t sleep well you may feel like there’s a lot of sleep drama going on at your house. It can feel like you’re drowning.


    But toddler sleep problems really aren’t complicated when you know what to look for. If your toddler just doesn’t sleep well, there are typically 3 main reasons why. And you can start TONIGHT to fix them!


    The most common toddler sleep problems are bedtime drama like stalling or neediness… kids being scared of something or everything AND waking you up in the middle of the night… or maybe multiple times.


    So, why won’t your toddler sleep? Especially when you know how tired they must be!


    👉 Toddler sleep problems are caused by 1 of 3 things - or a combination of these.


    Let’s dive into them today so you can get started fixing them!



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    7 分
  • 3 Hacks to Speed Up Your Evenings
    2024/12/03

    This episode features 3 hacks to speed up your evenings. The goal? An early bedtime for your toddler. You might know that your kid should be going to bed earlier. But there’s so much to do in the evening, it may feel impossible!


    If your evenings seem to drag on and on… this podcast is for you.


    Here are 3 hacks to speed up the evening so bedtime can happen earlier and more peacefully.


    And if there seems to be one specific thing that throws bedtime off every night, you don’t want to miss number 3!



    Resources

    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    7 分
  • Toddler Meltdowns, Tantrums, BIG Emotions | Interview with Danielle Bettmann
    2024/11/19

    Today is a special episode. I will be discussing toddler meltdowns, tantrums, and the BIG EMOTIONS young kids experience with parenting coach, Danielle Bettmann, from Parenting Wholeheartedly.


    Danielle is a parenting coach who helps the parents of strong-willed children like their kids again. 💗 She is the founder of PARENTING WHOLEHEARTEDLY and has a podcast called FAILING MOTHERHOOD, full of great parenting tips and relatable stories.


    So if you deal with big emotions from your child at all times of day, not just bedtime, listen to this episode.


    Do you think you have a strong-willed child? 🤔


    🔽 CONNECT WITH DANIELLE 🔽

    Website: https://www.parentingwholeheartedly.c...

    Listen to the FAILING MOTHERHOOD Podcast: https://podcasts.apple.com/us/podcast...

    Instagram: / parent_wholeheartedly



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    45 分
  • Is It Too Late to Sleep Train Your Toddler? | Sleep Training Tips
    2024/11/05

    Is it too late to sleep train your toddler? Nope!


    In this episode, I’m going to share 3 sleep training tips to teach you why I think sleep training can actually be easier with older kids.


    There’s 3 reasons why sleep training is not only POSSIBLE but IMPORTANT for older kids.


    ✨ Make sure to stick around for tip no. 3 to learn how sleep training can improve your relationship with your child.



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    7 分
  • Toddler Daycare Naps Ruin Bedtime | Awesome Little Sleepers
    2024/10/22

    Do toddler daycare naps ruin bedtime in your home?


    Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster!


    Your sleep training needs a reboot.


    You can’t get your toddler down until 9 p.m. or later, and sleep training at bedtime is a battle every night.


    You’re not alone.


    When kids transition away from taking naps, it feels like it throws their whole sleep schedule out of whack. It can be the cause of several toddler sleep problems.


    I hear this complaint from families all the time. When their child naps at daycare during the week, bedtime is impossible. But on the weekend, with no nap, sleep training, and bedtime, is much easier.


    The challenge is: many daycares are required by state laws or licensing to offer a nap, so it can leave parents in a bit of a pickle.


    But there are ways around this.


    Listen on for tips to help your toddler become an awesome little sleeper.



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
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    5 分