• How To Free Yourself From People Pleasing (And Still Be Caring!)

  • 2025/03/11
  • 再生時間： 13 分
  • ポッドキャスト

How To Free Yourself From People Pleasing (And Still Be Caring!)

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  • In my experience, people-pleasing leads to chasing a feeling of contentment and fulfilment and never achieving it. It's an exhausting treadmill that is fuelled by low-level fear and anxiety of being judged or rejected. In this episode, we explore how to free yourself from being a people-pleaser, bringing more ease and flow into your life and body whilst still being a kind and caring person!

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あらすじ・解説

In my experience, people-pleasing leads to chasing a feeling of contentment and fulfilment and never achieving it. It's an exhausting treadmill that is fuelled by low-level fear and anxiety of being judged or rejected. In this episode, we explore how to free yourself from being a people-pleaser, bringing more ease and flow into your life and body whilst still being a kind and caring person!

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