• How To Focus Naturally?

  • 著者： Find Out How!
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How To Focus Naturally?

著者： Find Out How!
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  • Take care of yourself!

    Some tips:

    - Take breaks every two or three hours of work.
    - Be in contact with nature as much as possible.
    - Meditate every morning for 10 minutes.
    - Change the routine, the paths you take to go to each place, the tasks you do.
    - Do physical exercise to improve brain power.

    Find out more in this podcast.
    Copyright Find Out How!
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あらすじ・解説

Take care of yourself!

Some tips:

- Take breaks every two or three hours of work.
- Be in contact with nature as much as possible.
- Meditate every morning for 10 minutes.
- Change the routine, the paths you take to go to each place, the tasks you do.
- Do physical exercise to improve brain power.

Find out more in this podcast.
Copyright Find Out How!
個人的成功
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エピソード
  • What are Natural Ways to Help You to Focus?

    What are Natural Ways to Help You to Focus?
    2022/01/17
    We all need concentration, from a doctor performing surgery, a student before an exam, or an architect designing a project.

    Unfortunately, concentration seems to be a less frequent state in people because many of us face concentration problems.

    Find out more in this podcast.
    続きを読む 一部表示
    3 分

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