What if your daily cup of coffee from the drive-thru or even your organic grass-fed steak is quietly sabotaging your health? Plastics and their toxic counterparts have invaded everything from our food to our homes, but the good news is, you’re not powerless to fight back. In this hard-hitting episode of Blasphemous Nutrition, Aimee takes on the pervasive problem of plastic contamination in our food and environment, breaking down the shocking ways BPA, BPS, phthalates, and other toxins wreak havoc on your health. From hormone disruption and infertility to insulin resistance and increased disease risk, the stakes are high—but so are the opportunities to take control.

You’ll learn:

• Why “BPA-free” isn’t the hero you think it is—and how alternatives like BPS and BPF might be even worse.
• The real health risks of phthalates hiding in everything from makeup to fast food.
• How chronic plastic exposure impacts fertility, metabolic health, and even your kids’ cognitive development.
• Why popular detox diets fall short and how to support your body’s natural detox pathways the right way, including the top detox-supporting foods.
• Why sweating, pooping, and hydrating are the detox heroes you never knew you needed.

Resources:

Find Research Citations and Transcript at Blasphemous Nutrition on Substack

Work with Aimee

Get on the Glorious Greens Waitlist for an Interactive Experience in March with Yours Truly! Click here.

Get access to the Greens Challenge now for a DIY experience (and bonus cookbook) Click here.

Episode 33: How Dehydration Hacks Your Health

Photography by: Dai Ross Photography

Podcast Cover Art: Lilly Kate Creative

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