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サマリー
あらすじ・解説
Exercises to improve your voice and connect with it:
- Exhale with awareness. The voice is generated on exhalation and even during a prolonged exhalation.
- Alternate three vowels: O, I, A.
- Touch the zygomatic arch.
- Place four fingers under the zygomatic.
- Experience the "oriented" voice.
- Make a spontaneous sound arise.
- Yawning.
- Practice verticality.
Find out more in this podcast.
- Exhale with awareness. The voice is generated on exhalation and even during a prolonged exhalation.
- Alternate three vowels: O, I, A.
- Touch the zygomatic arch.
- Place four fingers under the zygomatic.
- Experience the "oriented" voice.
- Make a spontaneous sound arise.
- Yawning.
- Practice verticality.
Find out more in this podcast.