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How To Avoid Getting Fat & Creaky Over The Summer (While Still Having Fun)
- 2024/07/10
- 再生時間: 10 分
- ポッドキャスト
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サマリー
あらすじ・解説
Send a message/question here!Find out more and register for the 40+ Lean Body Challenge here: https://www.offacoach.com/challenge This episode is all about helping you stay on track over the summer, avoiding gaining weight or losing all consistency with workouts, while still having fun on vacation or socially!Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobook