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How I’m Redefining Beauty and Self-Worth After Baby

How I’m Redefining Beauty and Self-Worth After Baby

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 🥹 This episode was recorded during one of those sacred nap time windows and to be honest, it might be one of my most personal ones yet. I talk about the mirror moments that made me pause, the postpartum fog I didn’t expect, and the slow, quiet ways, as a mom navigating early postpartum identity loss, I’m reclaiming my beauty and worth. From forgetting to brush my teeth to finally getting my nails done again, this one’s for the mama trying to find herself again. 🎙️ In this episode of Ask Me How I’m Really Doing, I explore what postpartum beauty really looks like from the inside out. We talk about self worth, rest in motherhood, and how to say no as a mom. This episode is for any mama who’s looked in the mirror and barely recognized herself. 🥀In the episode: 💄 (01:03) Why I re-recorded this episode and what it taught me🪞 (03:20) The moment I looked in the mirror and didn’t know who I was💔 (04:15) Postpartum depression and feeling sadness while living my dream
🧼 (05:38) Brushing my teeth again felt like reclaiming a piece of me
💅🏽 (07:59) The power of a manicure and sandals that made me feel like myself
🧘🏿‍♀️ (10:10) My skincare routine became my secret ritual of self-love
🌱 Dream Seed Journal Prompt
If you’ve been wondering how to feel like yourself again after baby, this journaling moment is for you.What does your beauty look like in postpartum? Write about a moment where you felt disconnected from who you are, and reflect on the small steps that can gently guide you back to self-acceptance and your true reflection.
However you're feeling today, know you're not alone. You don’t have to go back to who you were before you get to discover someone new. And she’s beautiful.
Come listen. I saved you a seat.
Hadiya ☕️💖
Links Mentioned:
  • Sign up for Naptime Profit Plan
  • Follow on TikTok: @hadiyacoppedge
  • Subscribe on YouTube: @hadiyacoppedge



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