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サマリー
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あらすじ・解説
In this episode, Alexandra shares the many benefits to your relationship of hiking with your partner or date. She talks about how both the downsides and upsides of hiking can improve teamwork skills, problem-solving skills, decision-making skills, communication skills, emotional regulation, interdependence, mindfulness, gratitude, and more that are all essential parts to a happy and healthy relationship. Enjoy!
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IG: @relationshipofyourdreams