『How Do You Cope?』のカバーアート

How Do You Cope?

How Do You Cope?

著者： Wondery
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このコンテンツについて

With 1 in 6 people experiencing symptoms of depression or anxiety, it’s never been more important to find out how people are dealing with these challenges. In this podcast, comedian and broadcaster John Robins brings his trademark approach of heart and humour to the conversation, sitting down with guests and experts each week to ask the very simple question - How Do You Cope?

Tune in every Monday for new episodes of How Do You Cope? with bonus minisodes landing every Thursday.

Listen to How Do You Cope? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-do-you-cope.

© 2025. All rights reserved 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Encore: The Gratitude List: Jordan Stephens | 26

    Encore: The Gratitude List: Jordan Stephens | 26
    2025/08/14

    In this week’s bonus episode, musician and writer Jordan Stephens shares the five things he’s currently grateful for. There’s a disagreement about dogs, but a lot of excitement over a new way of drinking tea.


    Head to the main episode to hear about Jordan’s struggles with fame, addiction, and managing his ADHD. Plus why he thinks group therapy changed his life.


    You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    28 分
  • Encore: Jordan Stephens: ‘I had an appetite for self destruction’ | 26

    Encore: Jordan Stephens: ‘I had an appetite for self destruction’ | 26
    2025/08/11

    How do you recover from a breakup you feel is your fault?


    John sits down with musician and writer Jordan Stephens, best known as one half of Rizzle Kicks, to talk about how his self-destructive behaviour led to infidelity and heartbreak.


    Jordan opens up to John about how he set his life back on the right path by admitting his faults, accepting his ADHD diagnosis, and throwing himself into group therapy.


    On Thursday in our bonus episode The Gratitude List, Jordan shares the 5 things that he is currently grateful for.


    You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    57 分
  • The Gratitude List: Tom Rosenthal | 25

    The Gratitude List: Tom Rosenthal | 25
    2025/08/07

    In this week’s bonus episode, author and comedian Tom Rosenthal shares the 5 things he is grateful for. He explains why he thinks dogs resonate at a higher frequency to people, and why he’s grateful to be part of the comedy world.


    Head to the main episode to hear about Tom’s spiritual journey from sceptic to believer, his experiences of losing an unborn child, and his approach to living life by being a vessel for a higher power.


    You can send in your thoughts and reflections to hello@howdoyoucopepod.com, or follow the show on Instagram and TikTok @howdoyoucopepod.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    23 分
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