• Hormone Imbalance: Why It's Not the Root Cause (and What Is) | Ep 12

  • 2024/09/23
  • 再生時間： 55 分
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Hormone Imbalance: Why It's Not the Root Cause (and What Is) | Ep 12

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    In this episode, we dive deep into the most common hormone-related questions I receive and explore why hormone imbalance is often not the root cause of your health challenges. We'll discuss the factors that truly drive hormonal disruptions — like stress, diet, sleep, and gut health—and how to address them for long-term healing. If you're frustrated with vague symptoms like fatigue, weight gain, mood swings, or irregular cycles, this episode is for you. Tune in to learn why fixing your hormones isn’t enough and how to find the real root cause of imbalance. Plus, I’ll give practical tips and insight on when hormone lab tests are necessary and when they might not be the best approach. Ready to transform your health? Let’s get started!

    Episode Resources:

    Erin Holt, Funktional Nutritionist
    Dr. Courtney Hunt

    Oklahoma Center for Wellness Event, Saturday October 12

    It’s time to trust your body and reclaim your power.

    Your body holds so much wisdom—stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.

    Download Your Free Body Wisdom Journal Here

    Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

    It’s time to trust your body and reclaim your power.

    Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.

    Download Your Free Body Wisdom Journal Here

    Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

    © 2024 Holly Jean Mullen
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あらすじ・解説

Send us a text

In this episode, we dive deep into the most common hormone-related questions I receive and explore why hormone imbalance is often not the root cause of your health challenges. We'll discuss the factors that truly drive hormonal disruptions — like stress, diet, sleep, and gut health—and how to address them for long-term healing. If you're frustrated with vague symptoms like fatigue, weight gain, mood swings, or irregular cycles, this episode is for you. Tune in to learn why fixing your hormones isn’t enough and how to find the real root cause of imbalance. Plus, I’ll give practical tips and insight on when hormone lab tests are necessary and when they might not be the best approach. Ready to transform your health? Let’s get started!

Episode Resources:

Erin Holt, Funktional Nutritionist
Dr. Courtney Hunt

Oklahoma Center for Wellness Event, Saturday October 12

It’s time to trust your body and reclaim your power.

Your body holds so much wisdom—stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.

Download Your Free Body Wisdom Journal Here

Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

It’s time to trust your body and reclaim your power.

Your body holds so much wisdom — stop relying on outside voices to dictate your health journey. By tuning into the signals your body is sending you, you can gain clarity and take confident steps toward healing and transformation. I’ve created a free Body Wisdom Journal to help you do just that. Start tracking your symptoms, uncover patterns, and begin trusting your own inner guide.

Download Your Free Body Wisdom Journal Here

Remember, the answers you seek are already within you. Let’s begin this journey toward true transformation together!

© 2024 Holly Jean Mullen

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