Motivation is a mood, not a plan—and if you’ve been waiting for it to magically appear so you can finally take action, we need to talk. In this episode, we unpack why motivation is unreliable, how burnout and misalignment get mislabeled as laziness, and what to focus on instead to actually make progress. We share personal stories, mindset shifts, and the surprisingly powerful reminder that you don’t need to push—you need to pause, unpack, and reset.

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“Alignment” gets thrown around a lot, but what does it actually mean—especially when you’re building a business, managing real life, and trying to keep it together? In this episode, we unpack what alignment feels like (and what it doesn’t), how procrastination might actually be your intuition waving a red flag, and how to know when it’s time to make a change. If you’ve ever thought, this looks fine on paper, but I kinda hate it, this one’s for you.

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The year’s half over—but your goals aren’t. In this episode, we’re walking you through the 7 powerful shifts inside our Summer Reset Challenge: a simple, soulful reset designed to help you get unstuck, realign with your goals, and rebuild your momentum without the burnout. Whether you join the challenge live or catch this episode later, these shifts will help you move forward in your business and life—one aligned action at a time.

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