Ep 53: How Subconscious Programming Shapes Our Health w/ Carey Weiss

What if your struggles with health, weight, or emotional well-being aren’t about discipline, but decades-old subconscious programming?

In this episode of Homes That Heal, I talk with Carey from Love of My Life Energetics, who brings a multifaceted healing approach as a nurse, certified hypnotherapist (C. Hyp.), Akashic Records Reader, Rapid Transformational Therapy (RTT®) practitioner, and Energy Medicine Practitioner, about the sneaky ways our early childhood beliefs get wired into our nervous system—and how they silently run the show in our adult lives.

From binge eating to burnout, RTT helps clients trace their struggles back to their origins, then gently rewires the brain for safety, peace, and freedom. We dig into how trauma patterns form and how you can begin to release what no longer serves you, starting with your thoughts.

Whether you’ve tried all the diets, struggle with body trust, or simply crave a calmer, more healing home, this conversation is a powerful reminder: you are not broken. And your body might just be doing its best to keep you safe.

[4:20] – 🧠 Your brain on trauma: Why we repeat old patterns (and how RTT interrupts them)
[7:30] – From burnout to breakthrough: Carey's pivot to RTT
[25:20] – 💥 Jen’s RTT session: the breakthrough that cracked it all open
[28:20] – ✨ Why language matters: “Weight loss” vs “weight release”
[1:15:10]– 🛋️ How your home environment either supports—or sabotages—healing

🎙️ ABOUT CAREY
Caroline (Carey) Weiss is a trauma‑informed holistic healer devoted to helping people shed the layers—physical, emotional, and energetic—that keep them from living the life they truly love. A registered nurse of 13 years, Caroline is also a Certified Hypnotherapist, dual‑certified Rapid Transformational Therapy Practitioner, Energy Medicine practitioner, and Akashic Records guide. Through her practice, Love of My Life Energetics, she supports clients in addressing root causes of unresolved trauma, limiting beliefs, and stuck energy.

Carey just launched a self-paced 6-week online course called Release- Body Transformation Program alongside Dr. Stacey Bean, a Functional Medicine practitioner. The course comprehensively covers the true mind, body, spirit components of unwanted "weight". Complete with workbook, hypnotic and meditative tracks, learn new skills for stress management and explore what feels authentically you to create a life you love and release what no longer serves you.

🔗 Resources + Links:

🌐Learn more about Carey and RTT: https://www.loveofmylifeenergetics.com/

🍃Explore the Release Program with Carey and Stacey Bean: https://www.releasetherest.com/

📱Instagram: https://www.instagram.com/lmlenergetics

💻Facebook: www.facebook.com/@lmlenergetics

Episode Website:

https://jenhellerlifestyle.com/2025/06/17/setting-down-the-weight-healing-childhood-conditioning-through-rtt-hypnosis/

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com

Episode 52: Outdoor Infrared Sauna Setup — Your Top Questions Answered
🎧 Ask Jen | Homes That Heal Podcast

Thinking about adding an outdoor infrared sauna to your home, but not sure where to start? In this short and info-packed Ask Jen minisode, I’m answering your most common questions about outdoor sauna installation, wiring, materials, and yes—even how they hold up in winter.

Whether you’re dreaming of backyard sauna sessions or wondering if your deck can handle it, this episode gives you the clarity (and confidence) you need to take the next step
.
In this episode, I answer:
✔️ [4:10] What do you set an outdoor sauna on?
✔️ [5:15] What kind of wiring do you need for an outdoor infrared sauna?
✔️ [6:10] What material are outdoor saunas made of?
✔️ [7:00] Bonus: Can you use an infrared sauna in cold weather or winter?

You’ll walk away with everything you need to know about how to install an outdoor sauna, how they perform in cold climates, and what to look for if you’re shopping for a weather-safe model.

🛒 Looking for an outdoor infrared sauna setup you can trust?
Explore the sauna collection at jenhellerlifestyle.com/infrared-saunas
📞I'm just a call or email away—happy to help you choose the best fit for your space

💻Episode Website: jenhellerlifestyle.com/2025/06/10/ask-jen-outdoor-infrared-saunas-everything-you-need-to-know/
🎙️ Don’t forget to follow, rate, and share! And if you’ve got a question you’d love answered in a future Ask Jen minisode, send it my way.

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com

Ep 51: Real Estate Meets Nervous System Healing w/ Chernice Dieudonne

What do real estate, nervous system healing, and space holding have in common? Everything, when you’re talking to Chernice Dieudonne.

In this episode of Homes That Heal, I talk with Chernice, a heart-led real estate agent and coach, about how our physical homes and emotional spaces are deeply connected. From honoring your nervous system in the decision-making process to releasing what no longer aligns, this conversation is full of grounded wisdom, real talk, and a few surprising insights (like how reframing your relationship with the mail can actually be a game changer—yes, really!).

We also dig into the importance of clear energetic boundaries, creating healing environments, and why her podcast title (I Am Not Naming This Podcast) is exactly the kind of bold clarity the world needs.

Whether you're looking to buy a home, clear emotional clutter, or simply want more peace in your everyday space, this one's for you.

13:45 – ⚠️ When your body says “No” in real estate: Nervous system regulation and inner red flags
18:45 – 🤝 The power of aligned support: Why intuitive professionals make all the difference
28:30 – 🧹 Clearing energy as a space holder: How Chernice stays grounded in chaotic environments
39:05 – 📦Decluttering your mindset (and that Monica closet): Making room for clarity and calm
42:30 – 🏡 Prepping your home for resale—or spotting “the one” when buying



🎙 ABOUT CHERNICE DIEUDONNE:
Chernice Dieudonne is fueled by faith and passion, not just a profession. She’s a dedicated realtor, empowerment coach, podcast host, and travel enthusiast—all united by one mission: helping people feel more connected to God, inspired, and at home in their lives.

In the world of real estate, Chernice guides clients through what’s often one of life’s most overwhelming chapters: buying or selling a home. Over time, she noticed that beyond contracts and closings, what people really needed was peace of mind. That insight sparked a deeper calling: to help others not just survive stressful seasons, but thrive through them.

Enter her coaching practice and her refreshingly honest podcast, I Am Not Naming This Podcast (yes, that’s really the name).

Recognizing the importance of God's word and intention for our lives, Chernice leads individuals and corporations in prayer, meditation, and mindset shifts to unlock clarity, calm, and confidence. Whether she’s handing over house keys or helping someone breathe through a breakthrough, Chernice is all about leading others to a life of purpose, well-being, and freedom—where we share our inner joy with others.


Connect with Chernice:

🔗 Listen to her podcast: I am Not Naming This Podcast: open.spotify.com/show/677BBjISL1tpspJRnHjP6i

📸 Follow her on Instagram: @CherniceTheRealtor

🎞️YouTube: www.youtube.com/@chernicetherealtor

🔗Facebook: @CherniceTheRealtor

LinkedIn: Chernice Dieudonne

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com