In this powerful episode of Holistic Health with Melissa, I sit down with my dear friend, Meghan Stimmel—a holistic psychotherapist, motivational speaker, and transformational coach. Meghan shares her raw and inspiring journey from addiction and 72 days in rehab to building a six-figure business, becoming a present and thriving mother, and living fully aligned with God’s calling.

We dive into:

• The pivotal moment she chose life over addiction

• How God guided her through the hardest seasons

• The importance of healing the mind, body, heart, and spirit—not just one piece

• Why healing isn’t a finish line, but a lifelong journey

• The power of small daily steps that create lasting transformation

If you’ve ever felt stuck, numbed your emotions, or wondered if a comeback is possible, this conversation is living proof that with faith, courage, and one step at a time—you can rise again.

If you're ready for this type of work in your life, click here: https://holistichealthbymelissa.com/discovery-information-form

Connect with Meghan:

Instagram: @iammkstim

https://linktr.ee/meghankristine?utm_source=linktree_profile_share

When life delivers unimaginable loss, how do you rebuild—not just your health, but your hope?

In this deeply moving episode of Holistic Health with Melissa, I sit down with Dr. Melissa Turner, founder of Turnaround Wellness, to talk about her journey from retail pharmacist burnout to faith-driven entrepreneur. After the tragic loss of her sister and father, Melissa realized she couldn’t stay stuck in a career that was destroying her physically and emotionally. Through God’s guidance, she discovered the power of pharmacogenomic testing, lifestyle medicine, and spiritual healing to transform lives.

We unpack:

• How to navigate grief while still showing up for life.

• The role of genetics in choosing the right medication and avoiding years of trial-and-error.

• Why lifestyle changes—sleep, nutrition, mindset—are the real foundation of health.

• The power of faith in business and why she refused to separate the two.

• Practical first steps to reclaim your energy and mental clarity starting today.

If you’ve ever felt stuck, burned out, or hopeless, this conversation will inspire you to take the first step toward healing—body, mind, and spirit.

If you want to join the free 3-day Mind-Body Healing Workshop this August 18-20 (90 minutes, 1pm EST), sign up here: https://holistichealthbymelissa.com/MindBodyHealingWorkshop
Spots are limited so sign up today. We will learn all about the importance of the nervous system, how to regulate it, take your thoughts captive, and heal your mind, body, and spirit naturally so you can live from overflow instead of overwhlem, stop being so irritable with your kids and family, and feel inner peace and calm, even amidst life's chaos. Can't wait to see you there.

Connect with Dr Melissa Turner here: https://www.turnaroundwellness.com

In this powerful episode of Holistic Health with Melissa, I’m joined by Dr. Monica Minjeur, a family medicine physician and founder of Radiant Clinic, who specializes in restorative reproductive medicine. We dive deep into the untold truths of women’s health, fertility, and hormone balance—topics that are often misunderstood or completely overlooked in conventional medicine.

Dr. Minjeur breaks down why rising infertility rates are not just a fluke, what “normal” labs don’t tell you about your hormones, and how tracking your cycle can offer a window into your overall health—even if you’re not trying to conceive. You’ll learn about the vital signs of ovulation, the dangers of over-exercising, and why personalized medicine is essential for truly healing your body.

Whether you’re struggling with PMS, cycle irregularities, fertility concerns, or just want to understand your body better—this episode is packed with wisdom, hope, and practical tools to help you reclaim your health.

Key Topics We Cover:

• Why “normal” labs may not be optimal for your hormones

• How lifestyle stress is silently disrupting fertility

• The importance of ovulation—even beyond childbearing years

• Cycle tracking basics you can start today

• Natural ways to balance hormones through sleep, exercise, and food

• Empowering your voice in the doctor’s office

✨ “Your body isn’t broken—it’s just speaking. The question is: are you listening?” – Dr. Monica Minjeur

🔗 Learn more or book a discovery call with Dr. Minjeur: radiantclinic.com
🎧 Check out her podcast, Cycle Wisdom, for bite-sized women’s health education.

Want to join my upcoming FREE 3-day Mind-Body Healing Workshop? Sign up here: https://holistichealthbymelissa.com/MindBodyHealingWorkshop