『Holding Onto Yourself: Navigating a Marriage with a Narcissistic Husband』のカバーアート

Holding Onto Yourself: Navigating a Marriage with a Narcissistic Husband

Holding Onto Yourself: Navigating a Marriage with a Narcissistic Husband

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 In this episode of the 1st Ladies Club podcast, Amber addresses the complex issue of maintaining self-worth while in a marriage with a narcissistic partner. Acknowledging the emotional attacks inflicted by narcissistic partners that lead to self-doubt and even depression, Amber offers pragmatic steps to safeguard self-worth. These steps include creating emotional distance, setting firm boundaries, reconnecting with oneself and affirming one's worth. She also emphasizes the role of mental health professionals in providing coping mechanisms and the importance of self-care activities and a strong support system. Amber concludes the episode by empowering listeners to maintain their self-worth, nurture personal wellbeing, and remember their worthiness of love and respect.

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