In this deeply honest episode, I share what it’s really like to still be struggling while trying to support others.

I talk about the anger I carry, the mask I wear, and the shame of not being “better” yet — even though I write and speak about healing all the time.

This isn’t a story about how I made it through.

This is a story about staying.

About showing up anyway.

About still learning — even on the hardest days.

If you’ve ever felt like a fraud for not having it all figured out, or if you’re carrying more than you can say out loud, this is for you.

In this raw and deeply personal episode, I speak honestly about the fear that came with reaching out for help — and how, instead of feeling supported, I felt judged, watched, and silenced.

This isn’t just about mental illness. It’s about being a parent who needed understanding, not scrutiny. It’s about the moments I felt I let my child down — not because I didn’t care, but because the systems in place made me feel like the enemy.

If you’ve ever felt scared to ask for help, or like you were slipping through the cracks while trying to hold everything together — this episode is for you.

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💛 Please subscribe and share if this resonates — you’re not alone.

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In this episode, we explore the unexpected friendships, human complexity, and hard truths discovered inside a psychiatric hospital. From the bonds formed in the most unlikely places to raw stories of addiction, relapse, and recovery, this is a reflection on what it means to truly see someone. We talk about broken systems, unseen strength, and the deep need for community beyond discharge.

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This is for anyone who’s ever felt judged, misunderstood, or left behind — and for everyone who believes we can do better.

Share your story. Hold space for someone else’s. Let’s challenge stigma, together.

— What About Now?