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Hockey Headspace

Hockey Headspace

著者: Kevin Willis PhD. (DrDub)
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Welcome to Hockey Headspace, the podcast where we explore the mental side of hockey and help players, coaches, and parents unlock their full potential. It is hosted by Kevin Willis, aka DrDub, a seasoned expert in sports psychology and Mental Game Training and a frequent guest on Hockey Prospect Radio on NHL Network (SiriusXM).

Hockey Headspace gives you the tools and strategies to build mental toughness, sharpen your focus, and perform at your best—on and off the ice.

Each week, we tackle topics like how to stay confident under pressure, strategies for overcoming adversity and bouncing back from losses, the power of mental resilience and why it's a game-changer for coaches and scouts, managing fear of failure, stress and expectations, developing the mindset of a complete player.

Whether you’re an aspiring athlete aiming for the next level, a coach looking to lead your team better, or a parent committed to supporting your player, Hockey Headspace is your go-to resource for mastering the mental game.

Subscribe now and start building the mental edge that separates the good from the great. Let’s elevate your game—one episode at a time.

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  • What's Your HockeyType?
    2025/06/02

    Discover why HockeyType is changing the game for players, coaches, and parents alike. In this episode, DrDub breaks down how understanding your HockeyType can unlock new levels of individual performance, team chemistry, and mental resilience.

    You’ll learn:

    • The four HockeyTypes—and what makes each one unique
    • How knowing your HockeyType can transform your training and in-game performance
    • Why team coaches can use this to build stronger, more adaptable lineups
    • How parents can better support their kids’ mental game—and development—by understanding their HockeyType
    • A sneak peek at PlayerType and how it extends these insights beyond hockey

    Plus, learn how to take the free HockeyType assessment at HockeyType.com, and what you’ll unlock in the full report to elevate your game even further.

    Don’t miss this deep dive into the mental game—and get ready to level up your performance.

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    6 分
  • Why Some Great Players Struggle in the Playoffs—and How to Break Through
    2025/05/15

    In this episode, DrDub breaks down the real reasons why top players sometimes fade when the pressure ramps up—and it’s not about effort or desire. Learn how cognitive overload, emotional rigidity, and misaligned mental habits can derail performance in big moments—and more importantly, how to fix it. If you're serious about showing up when it matters most, this episode is a must-listen.

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    7 分
  • Playoff Buzz..That’s Your Next Season Calling
    2025/04/25

    Feeling fired up watching the playoffs? That spark you feel matters—if you know how to use it. In this episode, we talk about locking in that energy, building a plan for real growth, and using visualization to train like the player you want to become. Don’t just watch greatness—train for it.

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    6 分

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