Today I speak with Kristen and explore the complexities of female friendships, discussing the importance of connection, the challenges of making friends, and the necessity of setting boundaries. We share personal experiences and insights on navigating friendships through different life stages, recognizing toxic relationships, and the role of faith in maintaining healthy connections. The discussion emphasizes the art of friendship as a skill that can be developed over time, highlighting the need for mutual effort and understanding in relationships. In this conversation, Kristen explore the complexities of friendship, particularly among women.

Takeaways

Friendship is crucial for women and can be complex.

Making friends is a skill that can be learned.

It's important to recognize when a friendship is toxic.

Setting boundaries is essential for healthy relationships.

Friendship requires mutual effort and intentionality.

Rejection in friendship can be painful but necessary.

Sometimes friends need space to grow.

Faith can guide us in navigating friendships.

It's okay to break up with friends when necessary.

To connect with Kristen:

Instagram: https://www.instagram.com/kristenstrong/

Website: https://kristenstrong.com/

In need of relaxation with a nice sound bath (in person or virtual), contact me at:

https://harmoniousechoes.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

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In this conversation, Emilie and Veronique explore various aspects of sexuality, emotional connection, and relationship dynamics. Emilie shares her experiences with demisexuality and sapiosexuality, explaining how emotional bonds and intelligence play crucial roles in her attraction to others. Emilie also highlights the importance of emotional literacy and mindfulness in fostering deeper connections, particularly for high-achieving men who often struggle with emotional expression. The conversation touches on her role as a cosmic priestess and her unique approach to dating, including her 'Date the Goddess' program, which aims to help men connect with women on a deeper level.

Takeaways

Demisexuality requires an emotional bond for attraction.

Sapiosexuality is about being attracted to intelligence.

BDSM involves dynamics of dominance and submission.

Emotional connection is essential for intimacy.

High-achieving men often struggle with emotional expression.

Mindfulness can enhance emotional literacy.

A cosmic priestess embodies transformation and guidance.

'Date the Goddess' offers experiential dating coaching.

Ethical non-monogamy emphasizes transparency and communication.

To connect with Emilie:

Website:https://linktr.ee/consciouslovewithemilie

Instagram: https://www.instagram.com/consciouslovewithemilie/

Email: riteaemilie@gmail.com

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

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Today I speak with Dr. Amy Albright. We discuss the integration of science and spirituality, particularly through the lens of neurofeedback therapy. She explains how neurofeedback can help individuals rewire their brains, leading to profound transformations in cognition, emotional resilience, and spiritual mastery. Dr. Albright also shares insights on working with peak performers, the importance of intuition in leadership, and the role of Chinese medicine in her coaching practice. The discussion emphasizes the potential for rapid change and the long-term benefits of neurofeedback, highlighting a holistic approach to personal and professional growth.

Takeaways

Science and spirituality can coexist and enhance each other.

Neurofeedback therapy can lead to rapid cognitive changes.

The mind often lags behind the brain's processing.

Successful leaders often seek deeper alignment and purpose.

Intuition plays a crucial role in effective leadership.

Manifestation is limited; true creation involves interconnectedness.

Chinese medicine principles can inform modern coaching practices.

Rapid change in cognition is possible with targeted neurofeedback.

Long-term benefits of neurofeedback include sustained emotional resilience.

The brain seeks to avoid suffering and can learn new pathways. Preparation is crucial for mental health programs.

To connect with Dr. Amy Albright:

https://www.holonexperience.com/

Follow me on:

Instagram: https://www.instagram.com/highvibeandamic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

Youtube: https://www.youtube.com/@Highvibesandamic

Get 30 days free trial on Audible with my link: www.audibletrial.com/jenqa5

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