High Vibes And A Mic | Wellness Tips, Spiritual Growth, Self-Love Healing

著者: Veronique - Your go-to space for wellness spirituality and personal growth.
  • サマリー

  • Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools for personal transformation, High Vibes and a Mic offers insights and stories to support your journey. Tune in every Monday and Thursday, open your mind, and discover the wisdom that will help you thrive—mind, body, and soul. 🎙️💫
    Copyright 2023 All rights reserved.
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あらすじ・解説

Welcome to High Vibes and a Mic —your go-to space for wellness, spirituality, and personal growth. 🌿✨ Join us as we dive deep into transformative conversations with knowledgeable and skilled guests—from wellness experts and spiritual leaders to healers and mindset coaches. Each episode is designed to inspire, empower, and guide you toward living a more balanced, intentional, and fulfilling life. Whether you’re seeking practical wellness tips, exploring spiritual practices, or craving tools for personal transformation, High Vibes and a Mic offers insights and stories to support your journey. Tune in every Monday and Thursday, open your mind, and discover the wisdom that will help you thrive—mind, body, and soul. 🎙️💫
Copyright 2023 All rights reserved.
エピソード
  • REPEAT: Practical Steps To Declutter Your Home and Mind With Joyce Wheeler
    2025/01/09

    In this episode, I speak with professional organizer Joyce about the various aspects of clutter, its impact on health and relationships, and effective strategies for decluttering. Joyce shares insights on different organizing personalities, the importance of a family manual, and the distinction between clutter and hoarding. The conversation emphasizes the need for personalized organizing solutions and the rewarding nature of decluttering.

    Takeaways

    • Clutter is anything that does not serve you in your current life.
    • The media influences our tendency to accumulate clutter.
    • Clutter can negatively impact mental and physical health.
    • Creating a 'maybe box' can help with decision-making on items to keep or discard.
    • Understanding your organizing personality is crucial for effective decluttering.
    • Hoarding is a different issue, often linked to trauma.

    Follow me on:

    Instagram: https://www.instagram.com/highvibeandamic/

    Facebook: https://www.facebook.com/highvibesandamicpodcast/

    Youtube: https://www.youtube.com/@Highvibesandamic

    To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

    Music powered by Riverside

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    37 分
  • #141 - Couples, Intimacy, and Intentional Love with Angela & James
    2025/01/06

    Welcome back to "High Vibes and a Mic" with your host, Veronique. In this exciting episode, I chat with Angela and James, the first couple to grace my podcast, all the way from Peru. With 15 years of partnership, Angela, a seasoned counselor, and James, a transformational coach, share their journey of creating 'love intentionally' and offer priceless insights into maintaining conscious, thriving relationships.

    The conversation emphasizes the significance of regular check-ins, retreats, and the idea that even good relationships can benefit from intentionality and strategic planning. We discuss practical tools for couples to rekindle their connection, the various forms of intimacy, and the significance of proactive relationship maintenance. Angela and James also highlight the resources available for couples seeking to enhance their relationships through coaching and retreats.

    Tune in for a profound discussion that'll inspire you to reflect on your own relationship dynamics, and gain tools to build a more conscious, connected partnership.

    Takeaways

    • Being intentional in relationships is crucial for growth.
    • Regular retreats can help couples reconnect and set goals.
    • Conscious relationships prevent drifting and promote connection.
    • Weekly check-ins can streamline communication and reduce conflict.
    • Healthy relationships model positive behavior for children.
    • It's important to address logistics to maintain harmony in relationships.
    • Couples can thrive by focusing on areas of improvement.
    • Intentionality can enhance overall relationship satisfaction.

    To connect with Angela and James:

    www.loveintentionally.com IG: https://www.instagram.com/loveintentionally.co/ FB: Love Intentionally

    Follow me on:

    Instagram: https://www.instagram.com/highvibeandamic/

    Facebook: https://www.facebook.com/highvibesandamicpodcast/

    Youtube: https://www.youtube.com/@Highvibesandamic

    To start your podcast FOR FREE with Riverside: https://www.riverside.fm/?via=veronique

    Music powered by Riverside

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    43 分
  • BIG NEWS FOR 2025!
    2024/12/25

    🎉 Get ready for more powerful conversations, inspiring guests, and game-changing insights that will empower and uplift you like never before. 🚀

    Stay tuned—exciting updates and surprises are coming your way! 💥Merry Christmas and Happy new year!

    Veronique

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    2 分

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